Join Team INVIS 🇭🇰 | INVIS CYCLING (HK)

Join Team INVIS 🇭🇰

Recruiting child and youth cyclists aged 4–13

Sha Tin|Tin Shui Wai | Macau

Are you the rider we are looking for?

Team INVIS does more than train cycling skills—we are nurturing future talents.

True growth comes from long-term accumulation. This is a year-round development program built on the premise of Continuous Training, rather than a short-term interest class.
Joining us means both parents and children are ready to make a Long-term Commitment.

 

Grouping & Requirements

Systematic Training System · Perseverance Across All Seasons

📅 Yearly System & Enrollment

Cycle: From April to March of the following year

Members must join on a semi-annual (per term) basis:
• 1st Term: April — September
• 2nd Term: October — March

* Enthusiastic young riders are welcome to join mid-term after assessment. Stable attendance is required after joining.

🚩 Requirements & Conditions

Progress comes from accumulation; we require riders and parents to:

  • Consistent Attendance: Attend at least one lesson per week. Absences due to studying, traveling, or frequent social activities are discouraged.
  • Equipment Investment: Willingness to invest in and maintain professional equipment (e.g., cycling shoes, trainers, etc.).
  • Discipline Commitment: No make-up classes, rescheduling, or class transfers are provided for any training sessions.
  • Race-Oriented: The program is race-focused; priority is given to those intended to compete.
  • Parental Cooperation: Arrange own transportation and cooperate with the team’s arrangements at different venues.

Ages 4-6 Group

Suitable for riders born 2019-2021

Key Goals: HK Children’s Cycling Championships & Macau Road Race

Essential Equipment: MTB, Cyclocomputer, Helmet, Water Bottle, Inner Tube

Ages 7-10 Group

Suitable for riders born 2016-2018

Key Goals: HK Children’s Cycling Championships & Macau Road Race

Essential Equipment: Road Bike, Cyclocomputer, Trainer, Helmet, Water Bottle, Inner Tube

Ages 11-13 Group

Suitable for riders born 2013-2015

Key Goals: HK/Macau/Mainland & Europe Open Road Races

Essential Equipment: Road Bike, Cycling Shoes & Pedals, Cyclocomputer, Trainer, Inner Tube

How to Join Team INVIS

From assessment to official membership: Ensuring riders have the skills to integrate into our training.

TEAM INVIS Assessment Day

1

Entry Assessment

Book a Entry Assessment
or receive a recommendation from our Skills Class coaches.

2

Trial Period (3-9 Sessions)

A mutual evaluation period to ensure alignment with training arrangements. The number of trial sessions is determined by the coach.

3

Official Membership

Receive the team kit and activate the Training Commitment—establishing a shared long-term training goal.

🎯 Assessment Focus: Ensuring Fit

Rider Performance & Technical Indicators

  • Technical Bridge: Ability to keep up with team speed and skills
  • Core Bike Control: Starting, stopping, cornering, one-handed riding, etc.
  • Safety Awareness: Knowledge of helmet use and bike safety checks
  • Personal Attitude: Focus, obedience, and mental resilience
  • Equipment Specs: Meeting the team’s safety standards

TEAM INVIS Training

Parental Support & Consensus

  • 🤝 Parent Interview: Understanding the vision for child’s sports development
  • 🤝 Admin Cooperation: Support for venue changes and attendance requirements
  • 🤝 Environment Adaptation: Awareness of road or mountain trail training risks
  • 🤝 Equipment Investment: Willingness to invest in professional cycling gear
  • 🤝 Communication: Maintaining constructive dialogue with the coaching team

Training Schedule & Venues

Initial grouping is based on birth year; final placement depends on assessment performance.

Sha Tin Team

Main Assembly Point: INVIS Sha Tin Training Centre

(Shop 3-4, G/F, ALVA HOTEL BY ROYAL, 1 Yuen Hong Street, Sha Tin, N.T.)

Tin Shui Wai Team

Main Assembly Point: Tin Shui Wai Cycling Hub

(Tin Fuk Road, Tin Shui Wai)


Tseung Kwan O & Tuen Mun Teams: Currently Suspended

Every Saturday
09:00 – 11:00Sha Tin Team (Primary focus: 2016-2018 & 2013-2015)
13:00 – 15:00Sha Tin Team (Primary focus: born 2019-2020)
Tin Shui Wai Team (Primary focus: born 2016-2018)
15:15 – 17:15Sha Tin Team (Primary focus: born 2016-2018)

Every Sunday
09:00 – 11:00Sha Tin Team (Primary focus: born 2016-2018)
09:00 – 12:00Sha Tin Team (Primary focus: born 2013-2015)
11:15 – 13:15Sha Tin Team (Primary focus: born 2017-2019)
14:30 – 16:30Sha Tin Team (Primary focus: born 2020-2021)

Weekdays & Online Sessions
Every Tuesday (17:45 – 19:15)Sha Tin Team (Primary focus: born 2017-2019)
Every Wednesday (17:45 – 19:15)Sha Tin Team (Primary focus: born 2013-2016)
Every Thursday (17:45 – 19:15) Virtual Training (Online)

Grouping Principles

The birth years mentioned above are for preliminary reference only. Due to our ability-based grouping system, final training sessions must be assigned by the coaching team based on the rider’s “Membership Assessment” results, technical skills, and speed.

Fee Details

Professional resource allocation to support steady growth

Monthly Training Fee

1 Session Per Week (Minimum Requirement)
$1,980/per month

* Additional single sessions ($495/session) subject to availability

Elite Recommended
2 Sessions Per Week
$2,970/per month

(Special rate available for continuous participation)

Membership Fee (One-time payment upon joining)

$1,800

Includes official team kit (1 Jersey + 1 Bib shorts)

Initial Assessment
$450
Trial Session / Extra Session
$495/session

* Extra sessions are subject to availability


Administrative Fee ($150): Applicable to any changes or extra service applications.

Self-funded Expenses: Race registration, insurance, Cycling Association membership, extra uniforms, etc.

Payment Method: Monthly Autopay (Other methods require full-term prepayment).

The fees above are for reference only. Final charges are subject to the invoice issued by our association.

Earn Miles

INVIS CYCLING is now in a partnership with Cathay, customers can earn Asia Miles on eligible INVIS’ services.

Earn Miles

INVIS CYCLING is now in a partnership with Cathay,
customers can earn Asia Miles on eligible INVIS’ services.

AVO Insurance Offers

 

INVIS customers can enjoyexclusive 20% OFF selected AVO Insurance plans

AVO Insurance Offers

 

INVIS customers can enjoyexclusive 20% OFF selected AVO Insurance plans

INVIS Cycling is not an insurance company or an insurance intermediary and does not provide any insurance advice.
All offers and insurance terms are subject to the latest official announcements by AVO Insurance.
Insurance is entirely optional. Participants may decide independently whether to learn about or purchase insurance.
For full coverage details, terms, and conditions, please contact AVO Insurance directly.

Team INVIS
FAQs

Q1. Should I enrol in the Beginner Class or the Skills Class?

兩者皆歡迎新學員報名,你可以根據目前的騎行能力作出選擇:

 

  • 報讀「初學班」: 適合完全未識、仍需使用輔助輪,或未能獨立起步及自行平衡兩輪單車的人士。
  • 報讀「技術班」: 適合已經學識兩輪平衡(能獨立起步並踩踏一段距離),但想進一步學習控車、轉彎、有效煞車及路面應對技巧的人士。
  • 導師建議: 如不確定程度,建議先報名「初學班」。導師會根據現場表現給予專業評估,若表現優異,會即時調整教學內容或建議銜接更高級別的課程。

 

Q2. How many lessons does it usually take to learn?

  • 因人而異: 初學程度是最難以估計的。有些學員第一課就可以平衡到,亦有些學員需要重複參加才可以成功自己平衡。
  • 學習進度: 一般來說,有超過 50% 以上的學員能在三課(每課 1.5 小時)內,做到自己平衡兩輪單車。
  • 高成功率: 餘下的大部分同學均不超過六課。總括而言,有超過 90% 學員能在六課內,自己平衡單車。
  • 關鍵建議: 所以是否保證學得識是因人而異,小朋友不一定學得較快,大人亦不一定較慢。但首先踏出報名的第一步是最重要。

Q3. How many lessons does it usually take to learn?

  • 因人而異: 初學程度是最難以估計的。有些學員第一課就可以平衡到,亦有些學員需要重複參加才可以成功自己平衡。
  • 學習進度: 一般來說,有超過 50% 以上的學員能在三課(每課 1.5 小時)內,做到自己平衡兩輪單車。
  • 高成功率: 餘下的大部分同學均不超過六課。總括而言,有超過 90% 學員能在六課內,自己平衡單車。
  • 關鍵建議: 所以是否保證學得識是因人而異,小朋友不一定學得較快,大人亦不一定較慢。但首先踏出報名的第一步是最重要。

Q4. Can adults enrol? Will it be difficult to learn?

當然可以!這是我們最常收到的查詢之一。

 

形動有豐富的成人教學經驗,協助過無數成人克服恐懼。

 

  • 常見學習原因:
    • 社交聚會: 朋友相約去大美督、欣澳踩單車,唔想次次都係唯一一個要行路或者坐車嗰位。
    • 旅遊體驗: 想去日本(如單車環島)、台灣或歐洲單車旅行,用另一種節奏感受風景。
    • 親子活動: 成為父母後,發現仔女開始學車,想親身陪住小朋友一齊享受單車樂,先發現自己其實唔識。
  • 成人教學優勢: 大人的理解能力強,導師會用物理平衡原理去講解。只要克服心理關口,大人都可以學識。

Q5. Can learners with SEN or special educational needs enrol?

  • 報名建議: 由於 SEN 學員在理解指令或協調發展上可能需要更專注的指導,為了確保教學成效及安全,SEN 學員必須報讀「私人班」
  • 必須申報: 家長在報名時必須主動註明學員的特殊需求情況。
  • 專業安排: 透過私人班 1 對 1 的教學,導師能針對學員的即時反應調整教學節奏,提供最合適的照顧與安全保障。
  • 安全考慮: 若在未經申報或評估的情況下報讀公開小組班,形動有權因安全考慮要求學員轉往私人班處理。

Q6. Do parents need to be present during the lesson?

我們歡迎家長在場觀察,但必須遵守以下家長指引:

 

  • 教學主導權: 家長應接受和明白,在訓練期間照顧及指導學員乃教練/導師的職責。家長必須將教學完全「交給形動」,避免發出任何指令。
  • 避免指令衝突(最重要): 家長在場邊的任何溝通(即使是正面鼓勵)均可能對學員造成影響。例如:家長擔心安全叫「慢啲」,但教練因應平衡需要正要求學員「加速」。 這種指令衝突會令小朋友困惑,甚至直接導致意外發生。
  • 保持冷靜與克制: 家長乃小孩的模仿對象,即使對小孩表現感到緊張、激動或興奮,亦應時刻保持冷靜。除非在教練要求下,否則家長不應參與訓練。
  • 課後溝通: 如訓練期間有任何疑問,家長應留待課堂結束後才向教練/導師反映,導師非常歡迎在訓練前後與家長查詢。

Q7. Does the course include a bicycle and helmet? Do I need to bring my own equipment?

全部包辦! 不論是私人班還是公開班,裝備安排如下:

 

    • 費用已包括: 課程費用已包括單車、頭盔及護具(護膝、護肘)的借用。
      • 私人班: 費用已包括首位參加者的裝備借用。
      • 公開小組班: 費用已包括所有學員的裝備借用。

       

 

    • 溫馨提示: 請在報名時提供身高,以便我們為你預先安排最合適尺寸的單車。

 

    • 建議穿著: 學員只需穿著輕便運動服及平底運動鞋(包趾鞋)即可上課。

 

Q8. What qualifications do your coaches/instructors have?

  • 持有證書: 形動所有任教導師均持有專業導師證書,具備專業教學資格。
  • 培訓供應商: 形動本身就是培訓導師的供應商,我們除了教授學員,更負責培訓行業內的專業導師,確保教學標準始終處於行業領先地位。

Q9. How many learners are there in each class? Can I choose a specific coach/instructor?

    • 小班教學比例:
      • 公開小組班: 導師與學員比例標準為 1:1 至 1:3,確保高質素教學;實際上限為 1:5
      • 私人班: 人數由學員自行決定,但為維持教學成效,一般只接受 1:1 至 1:5 的預約。

       

 

    • 指定教練/導師:
        • 私人班: 可以指定教練/導師,但需額外支付指定教練/導師附加費。

       

        • 公開小組班: 不設指定教練,由形動根據課程進度統一安排。

       

       

 

Q10. Are classes held indoors or outdoors?

  • 室內場地: 形動的總部 沙田單車訓練中心設有室內空間。初學班一般會先在室內上堂,室內環境能讓學員在最安心、不受天氣干擾的情況下專注練習平衡。
  • 進度銜接: 導師會視乎學員進度,有機會安排前往對面的歷奇單車公園進行室外實習。
  • 私人班安排: 私人班的場地選擇較具彈性,除了沙田總部外,亦可安排在其他指定地點,但其他地點一般則為戶外

Q11. Can lessons be held at locations outside of Sha Tin?

  • 私人班安排: 可以。私人班嘅上課地點較具彈性,除咗沙田總部外,我哋亦可以安排喺以下地區上課:數碼港、西九、將軍澳、荃灣、元朗、屯門等合法可以踩單車的地方教學
  • 預約限制: 喺沙田總部以外嘅地點上課,一般只接受平日預約,且必須與導師預先夾時間
  • 公開小組班: 為了確保教學質素同裝備支援,所有公開小組班基本上只會喺沙田總部進行。

Q12. Can I earn Asia Miles by enrolling in a course?

Miles can be earned by enrolling in designated courses.
However, all mileage rewards are subject to the relevant terms and conditions.
Please note that mileage rewards are credited to the participant only and are non‑transferable.
Mileage cannot be earned on behalf of another person—for example, parents may not use their own Cathay membership account to earn miles for a child’s course.
All required information, including the Cathay membership number and registered name, must be provided proactively before the lesson for registration purposes.
If the required details are not submitted prior to the lesson, mileage rewards will not be credited retroactively.

Q13. Do you offer trial lessons?

  • 報一堂當試堂: INVIS 並無設有免費試堂或試堂優惠。因為學員隨時第一課就已經可以學識兩輪平衡,因此你可以先報一堂作為嘗試。
  • 靈活轉報: 試完第一課後,如果你想繼續進修控車技術,可以再購買 4 課優惠套票。請注意,原本第一課單獨報名之費用將不獲扣除或追回折扣。

Q14. Do I need to enrol in multiple lessons at once? Can I sign up one lesson at a time?

  • 報名選擇: 可以。你可以選擇單課報名,方便彈性安排。
  • 套票優惠: 一次過報讀 4 課可享 9 折優惠
  • 使用有效期: 優惠套票需於三個月內使用完畢。由於名額有限,建議學員在付款前先經 WhatsApp 查詢並一次過落實預約全部課期,以免因時段額滿而錯失有效期。
  • 時段對象: 由於每日的時段對象(成人或小朋友)均取決於第一位預約的學員,因此每日的班別安排都可能不同,建議及早預約。

Q15. Can I reschedule my lesson after enrolling?

    • 名額有限: 由於每一班均為小班教學,名額非常有限,請報名前先確認行程。
    • 更改手續費: 任何已確認的預約,如需更改均須支付手續費(包括因生病而作出的改期)。
    • 手續費: 每次更改的手續費按通知時間計算:
      • 上課日前 7 天以上: 每次 $150
      • 上課日前 7 天或以內: 每次 $250

       

 

Q16. Can I attend weekend classes at the weekday rate?

  • 平日轉週末: 如果你已經購買平日課堂,可以透過補回差價及支付更改手續費($150 起),申請升級至週末上課。
  • 週末轉平日: 若購買週末收費課堂後,最終選擇在平日時段上課,將不會退回差額

Q17. Is it possible that I may not be able to secure class slots within the validity period?

每一個時段是甚麼程度,取決於第一名預約的學員。

形動建議在付款前,經 3543 0033 向形動查詢並落實預約全部課堂的日期及時間。當預約獲得確認後,形動會履行確認的內容。

假如你在付款時,未有全數四堂預約,你是有機會未能獲得最心儀的時間。如因此錯失有效期,形動恕不負責。

Q18. What happens in the event of adverse weather or rain?

  • 取消決定: 如因惡劣天氣而未能上課,導師會在預定上課時間的 1.5 小時前作出取消決定。
  • 補課安排: 假如是由形動決定的取消,學員可在取消日起計的三個月內安排補課。 由於惡劣天氣可能同時影響大量學員,請學員主動透過 WhatsApp 或電話聯絡我們以確認課堂狀況及安排,避免訊息遺漏。

Still have questions that weren’t answered above?

Enquiries & Contact

If you are interested in booking a Team INVIS Entry Assessment, please fill in the form below and our staff will get back to you shortly.

You can also contact us via the following methods:

(+852) 3543 0033

(+852) 3543 0033

[email protected]


    Team INVIS
    Entry Assessment Booking Form


    A. Contact Person*

    Relationship with the Child*

    Contact Number*

    Country Code
    Phone Number

    Email Address*


    B. Child's Basic Information*

    Child's Name

    Please enter the name exactly as it appears on identity documents.

    Year of Birth

    Residential District


    Any medical/food allergies, Special Educational Needs (SEN), or other requirements?

    C. Cycling Background*

    Basic cycling ability is required to join Team INVIS.
    If you cannot ride yet, please join the "Beginner Class"; if you just learned, please join the "Technical Class" first.

    Do you own a bicycle?

    Do you drive?



    D. Entry Assessment Arrangement*

    Please select your preferred date and corresponding start time for the assessment. The actual arrangement is subject to coach and venue availability and is confirmed only after payment.

    1st Choice

    2nd Choice (Optional)

    3rd Choice (Optional)



    E. Preferred Training Sessions* (Multiple choice)

    This is for future training preference only, not the assessment time.



    F. Team Preference

    Why do you want to join Team INVIS?

    You may briefly describe the child's cycling speed, past training, or racing experience.



    Declaration & Terms Confirmation*



    Personal Data Collection Statement

    The information provided will only be used for this Entry Assessment and related contact purposes.

    The pursuit of speed and growth never ends!

    Sprint with your teammates and discover a stronger version of yourself.
    We don’t believe in “finishing a course”—we believe in continuous progress.

    ACT NOW! BOOK YOUR ENTRY ASSESSMENT

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